Free Wellness Booklet

In challenging times such as living through the Covid 19 pandemic it is more important than ever to look after one’s overall health and wellbeing.

Snap is delighted to introduce to you our very first Wellness booklet. Designed to help inspire your thoughts, warm your emotions, create positivity and enhance your wellbeing and the wellbeing of those around you.

Written by Mick Fitzgibbon the owner of Snap Cork, Mick has a long professional history and involvement in the area of personal wellbeing.
This heart warming booklet is a very easy read that includes articles on simple meditation, how to be mentally strong and 5 simple steps to making the perfect day. All tips and advise to help aid your wellbeing on a daily basis. It is a practical and uplifting read which we do hope you find beneficial and can share with family and friends.

Download a copy of the Snap Wellness Booklet for Free

Click here to download a PDF version of the Snap wellness booklet